Posted by on May 15, 2023 in Sober living | 0 comments

best sobriety sayings

Some of the best drug free quotes and sayings amidst a chaotic life of addiction begin with the hope that something ‘out there can instantly fill up the emptiness inside. One thing you can do to make the day-to-day process of recovery easier is to keep a consistent schedule, Dr. Heinzerling says. “Go to bed and get sobriety sayings up at the same time, exercise every morning, meditate every night,” Dr. Heinzerling says. Sticking to a schedule can help you stay busy, avoid falling back into bad habits, and give you things to look forward to. Keep a gratitude journal and write a list of blessings that have come from getting and staying sober.

‘Everyone wants happiness. No one wants pain. But you cant have a rainbow without a little rain’

Is it okay to congratulate someone on their recovery? Reaching a sobriety milestone is an important and worthwhile accomplishment, no matter how big. As a friend or loved one of someone in recovery, your congratulations will likely be well-accepted, especially if you consider how you express it carefully. You can seek help and recovery for addiction to get your life on track. Next, find more inspirational quotes for every occasion. A September study published in JAMA Network Open found that in all adults, alcohol consumption was up 14 percent from one year ago, and drinking was up 17 percent for women.

  • Even if we cannot assist you, we will lead you to wherever you can get support.
  • The actual AA Birthday date or happy sobriety birthday day is not as important as the reasons for celebrating one’s recovery success.
  • Beating addiction also requires you to have the strength to ask for help when you can’t do it alone.

Nux (Nicholas Hoult)

It’s okay to make mistakes, and how we overcome those hardships is what makes us stronger and opens up our body, mind, and soul for an extraordinary destiny. This is one of those inspirational sobriety quotes that just makes me laugh. I’ve never broken out in handcuffs, but I’ve certainly gotten in trouble from alcohol more times than I care to admit. I feel like people believe that drinking brings so much happiness and fun to their lives, when in my experience, it’s been the opposite. Going sober has brought me many moments of joy—a feeling I didn’t feel very much while binge drinking every weekend for ten years.

Quotes for Daily Struggles and Victories

best sobriety sayings

When paired with the support of drug and alcohol recovery centers, your chance for long-term recovery is higher, and your future is bright! You will start and continue to do amazing things, and you, as well as others, will notice your amazing progress in recovery. I hope these inspirational recovery https://ecosoberhouse.com/ quotes are what you need to read to celebrate your new life in sobriety. When I go to darker places, I pull out my inspirational recovery quote cards and remind myself of how far I’ve come. Also, the practice of writing in a sober journal is the best way to experience personal healing.

best sobriety sayings

best sobriety sayings

And I wish every person battling addiction to reclaim life with one sober day at a time as each step forward becomes a powerful stride toward lasting recovery. Though leaving an addiction can be difficult, with strong willpower you can always abstain from it. And each day when you go without drugs/alcohol is a triumph. If you have been sober for a while then it’s time to congratulate yourself and celebrate the anniversary. He path to sobriety extends beyond motivational words.

  • If you have been sober for a while then it’s time to congratulate yourself and celebrate the anniversary.
  • Attempting to stop an alcohol dependence yourself without professional medical help, can result in life threatening alcohol withdrawal symptoms.
  • You’ll need a quick pick-me-up or reminder of why you’re doing this.
  • The sun has fallen, the war rig needs to cool down, and Immortan Joe’s army is approaching.

Quotes for Different Stages of Recovery

Quotes About Overcoming Addiction

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